Go Beyond your pace
Your pace or power only tells part of your performance story. MyWindFit allows you to feel great
about your results by measuring all of factors that create resistance when you train outdoors.
Understanding the why and how of your results empowers you to achieve your goals
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Lean into the wind
Use the wind to your advantage. By directly measuring wind speed and resistance, MyWindFit enables you to incorporate the environment in your exercise or training routines. Moving through the wind is hard and training into the wind can make you stronger. MyWindFit provides you with the tools to make informed training/workout decisions to maximize the value of your time.These include MyWindFit Pace, MyWindFit Calories, performance ratios, heart rate trending and cardiovascular training zones.
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Hold the wind accountable
Never again let the weather dictate when you train or exercise. MyWindFit allows you to normalize your outdoor and indoor performance. Enjoy the advantages of training outside without losing any accountability for your performance. It is time to get off the trainer/treadmill, get outside and get results with MyWindFit.
Visualize your true performance
The MyWindFit Member Analytics web-portal brings the power of cloud computing to deliver your own personalized record of activities.
MyWindFit captures an industry leading 18 unique sets of data for every activity. The rich graphical interface
of the portal gives you the tools to analyze your results and identify which variables had the most
influence on your performance.
What’s your MyWINDFit?
- Competition / Training / Personal Development
- Body Conditioning / Weight Loss
- Records actual wind and weather in real-time that you experienced during your activity
- Normalize or equate your outdoor and indoor training activities
- MyWindFit Pace calculates what your pace would be without the wind
- MyWindFit Score tells you how difficult the weather and your outdoor environment was
- MyWindFit Temp utilizes Wet Bulb Globe Temperature (WBGT) to measure the thermal stress that your body endures while training outdoors.
- Understand how your environment impacted your performance with MyWindFit’s Analytics web portal
- Actually measures your resting heart rate and trends it over time
- Generates your cardiovascular training zones using the HRR method.
- MyWindFit Performance Ratios show how your performance (pace, power, heart rate) change with the environmental conditions.
- They will show if you are getting stronger or faster regardless of how hard the wind is blowing or how difficult the terrain was.
- Measures the resistance created by the environment, including wind drag and shows this resistance in Watts
- MyWindFit calculates the Normalized Power created by the environment so you can accurately gage and calibrate your power meter.
- MyWindFit Calories allows you greater flexibility in your workouts because it is a more accurate representation of the calories you burn. This flexibility may allow you to finish your routine earlier than planned due to the presence of sustained winds.
- Get credit for the calories you burn.
- Wind can create enough resistance to add an additional 5-30% more calories to be consumed for a given pace.
- Unlike existing fitness trackers, MyWindFit Calories account for the additional calories required to overcome the wind and the weather.
- The amount of calories you can burn are influenced by resistance and in outdoor exercising, resistance comes from hills and wind.
- Exercising in even a slight breeze, can cause an additional 10-250 calories to be burned during a 40 minute walk/run and 100-750 additional calories during cycling.
- MyWindFit Calories allows you greater flexibility in your workouts because it is a more accurate representation of the calories you burn. This flexibility may allow you to finish your routine earlier than planned due to the presence of sustained winds.
- Using the MyWindFit heart rate monitor, MyWindFit estimates your cardiovascular training zone, giving you actionable information to optimize your training time and intensity.
- Eliminate weather as a reason not to exercise, MyWindFit Calories will account for your extra effort as you move through higher winds and humidity.